EMOTIONAL HEALTH and WELLBEING

“Caring for the mind is as important and crucial as caring for the body. In fact one cannot be healthy without the other.”  Sid Garza-Hillman

Free Parenting Courses

Did you know North Tyneside Council have PRE-PAID for every parent and carer in North Tyneside to access a range of courses for parents/carers (access now for life-long access)?

There are courses for parents, carers and grandparents about children from bump to 19+ years, from the Solihull Approach (NHS).

Visit www.inourplace.co.uk and use the access code QUADRANT to sign up to any of the following courses:

•  Understanding your pregnancy, birth, labour and your baby

• Understanding your baby

• Understanding your child (0-19+ yrs, main course)

• Understanding your child with additional needs (0-19+ yrs, main course)

• Understanding your child’s feelings (taster course)

• Understanding your child’s brain (short course)

• ‘Understanding your brain (for teenagers only!)’

• Understanding your child’s mental health and wellbeing (accompanies UYC and UYCAD)

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With the help of the PTA and parent volunteers, money raised has enabled the school to create a fantastic room called The Hub – this relaxing space has been set up for all children to access for mindfulness, nurture, relaxation, quiet time, self reflection, learning and play. Activities within The Hub are  mostly targeted at helping children to develop, achieve and maintain great emotional health.